TRAUMA-INFORMED THERAPY
RECOVER FROM SURVIVAL MODE & BURNOUT​​​​​
When life feels like constant survival, burnout and overwhelm can take over. Through trauma-informed, affirming therapy, you can slow down and reconnect with the parts of you that have been pushed aside. It's time to build a life that reflects who you truly are.
Virtual therapy for adults across Vermont
YOU BELONG, JUST AS YOU ARE
Therapy with me is collaborative and tailored to your needs because healing isn’t one-size-fits-all. We move at your pace, focusing on what matters most to you and building a path forward that feels supportive, sustainable, and true to who you are.
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I offer practical, trauma-informed tools alongside a calm, warm, and often humorous presence. My work is grounded in:
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Mindful and somatic awareness to increase presence and reduce overwhelm
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Parts-based and acceptance-focused approaches to understand patterns, needs, and strengths
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Creative exploration grounded in curiosity and choice to support growth
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This is a space to explore without judgment, where all of you can feel seen, heard and understood - just as you are.
I'm Ali Pierce,
LICSW (she/her)
Founder and Psychotherapist
I’m a trauma-informed therapist and licensed independent clinical social worker in Vermont, offering virtual therapy for adults feeling stuck in survival mode, burnout, or chronic overwhelm. I support healing from trauma, chronic stress, and people-pleasing patterns by slowing things down, creating space to feel seen, and helping you reconnect with your authentic self—without pressure to have it all figured out.
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I specialize in working with LGBTQIA+ adults and those who identify as cognitively diverse, offering an inclusive, affirming space that honors identity, lived experience, and the ways your nervous system has adapted to survive.