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Individual Therapy

Photo of Vermont Zen Garden Statue with pond in background

VIRTUAL THERAPY THAT CELEBRATES YOUR WHOLE SELF

Individual therapy is a space to be authentically and purposefully you without judgment. The point of one-on-one therapy isn’t to “fix” who you are but to support you in understanding yourself more deeply, honoring your needs, and finding sustainable ways of living. Together, we’ll create space for reflection, growth, and self-compassion, so you can move through the world with greater ease and confidence.

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Individual Therapy Intake Session (55 minutes) $165

 

50-Minute Individual Therapy Session $130

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*For more information about sliding scale/reduced fee pricing, click here

SPECIALTIES

  • Autism

(especially high-masking,

late-identified/diagnosed)

  • ADHD

  • LGBTQIA+ experiences

  • Trauma

  • Depression

  • Anxiety

  • Helping professionals

INSURANCE

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Healing Matters Counseling Center (HMCC) accepts the following insurance - 

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Green Mountain Care (VT Medicaid)

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For clients who want to submit for out-of-network (OON) benefits, HMCC provides a monthly receipt for possible reimbursement of services. This receipt is also called a "superbill." Reimbursement is not guaranteed and is solely the client's responsibility to navigate with their insurance provider.

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Granted, HMCC recognizes that navigating insurance can be overwhelming, so below are some tips and questions to guide you in contacting your insurance to learn more about what OON benefits you might have.

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 TIPS

  • Before calling your insurance company, it might be helpful to get pen and paper to take notes.

  • Be prepared to spend 15-30 minutes talking with your insurance company - this might not account for wait times though!

  • After the phone call, write down the date and time of the call. Also, ask for the representative's name and the reference number for the phone call to document.

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OON Insurance Questions to Ask Insurance

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  • Do I have out-of-network benefits for my health insurance policy?

  • Do I have a mental or behavioral health policy with out-of-network benefits?

  • What are the requirements to use out-of-network benefits?

  • Is prior authorization required?

  • Is a referral required from my primary care physician?

  • Do I have an out-of-network deductible?
    If yes,     what is my out-of-network deductible?

  • How much of my out-of-network deductible has been met?

  • What is the start date of the calendar year my out-of-network policy is based on?

  • Is there a session limit? What is the limit? How many sessions do I have?

  • What percentage of services is covered?

  • Do I have co-insurance? What is the co-insurance percentage? How does that work?

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